Sight Life Elderfit telephone exercise group
Description: Every Monday. Exercise at home over the phone on a conference call with others. Fully described. Monday is seated and standing exercises. There is a fee for this session but a free taster session is available.
Type: Sports, arts, leisure and holidays
Coverage: Cardiff
Provider: Sight Life
Keywords: exercise
Last Updated: 6th of May 2025
Events associated with this service:
23rd of February 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
26th of February 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
2nd of March 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
5th of March 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
9th of March 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
12th of March 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
16th of March 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
19th of March 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
23rd of March 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
26th of March 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
30th of March 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
2nd of April 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
6th of April 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
9th of April 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
13th of April 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
16th of April 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
20th of April 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
23rd of April 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
27th of April 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
30th of April 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
4th of May 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
7th of May 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
11th of May 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
14th of May 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
18th of May 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
21st of May 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
25th of May 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
28th of May 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
1st of June 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
4th of June 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
8th of June 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
11th of June 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
15th of June 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
18th of June 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
22nd of June 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
25th of June 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
29th of June 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
2nd of July 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
6th of July 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
9th of July 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
13th of July 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
16th of July 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
20th of July 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
23rd of July 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
27th of July 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
30th of July 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
3rd of August 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
6th of August 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
10th of August 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
13th of August 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
17th of August 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
20th of August 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
24th of August 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
27th of August 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
31st of August 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
3rd of September 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
7th of September 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
10th of September 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
14th of September 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
17th of September 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
21st of September 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
24th of September 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
28th of September 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
1st of October 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
5th of October 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
8th of October 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
12th of October 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
15th of October 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
19th of October 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
22nd of October 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
26th of October 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
29th of October 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
2nd of November 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
5th of November 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
9th of November 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
12th of November 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
16th of November 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
19th of November 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
23rd of November 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
26th of November 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
30th of November 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
3rd of December 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
7th of December 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
10th of December 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
14th of December 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
17th of December 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
21st of December 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
24th of December 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
28th of December 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
31st of December 2026
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
4th of January 2027
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
7th of January 2027
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
11th of January 2027
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
14th of January 2027
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
18th of January 2027
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
21st of January 2027
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
25th of January 2027
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
28th of January 2027
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
1st of February 2027
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
4th of February 2027
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
8th of February 2027
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
11th of February 2027
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
15th of February 2027
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life
18th of February 2027
Elderfit exercise group (telephone)
The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.Hosted by - Sight Life