The group meets every Monday and Thursday. An hour of standing exercises fully described with Gareth. Exercise at home over the phone on a conference call with others. Fully described. There is a fee for this session but you can have a taster session for free. For more information call Val on 07707 295 121.

Location: telephone

Associated Service: Sight Life Elderfit telephone exercise group

Hosted on: 23rd of July 2026 at: 11.30am - 12.30pm by Sight Life