Stargardt's Connected Fitness Sessions (online)

Stargardt's Connected is running a series of Zoom exercise sessions with Shreya Mehta, a qualified personal trainer who is also living with Stargardt’s. These beginner-friendly sessions are designed to help you move, build confidence, and stay active in a supportive and inclusive environment. Shreya will guide you through accessible exercises, with opportunities to progress and challenge yourself as you feel comfortable. Whether you’re new to exercise or looking to build a regular routine, these sessions are a great way to get started. Anyone is welcome including children and family members so please do bring them along. Sessions will take place on Zoom giving you the flexibility to join from home and take part at a pace that works for you. You can register via the link provided.

Hosted by - Stargardt's Connected

Stargardt's Connected Fitness Sessions (online)

Stargardt's Connected is running a series of Zoom exercise sessions with Shreya Mehta, a qualified personal trainer who is also living with Stargardt’s. These beginner-friendly sessions are designed to help you move, build confidence, and stay active in a supportive and inclusive environment. Shreya will guide you through accessible exercises, with opportunities to progress and challenge yourself as you feel comfortable. Whether you’re new to exercise or looking to build a regular routine, these sessions are a great way to get started. Anyone is welcome including children and family members so please do bring them along. Sessions will take place on Zoom giving you the flexibility to join from home and take part at a pace that works for you. You can register via the link provided.

Hosted by - Stargardt's Connected

Stargardt's Connected Fitness Sessions (online)

Stargardt's Connected is running a series of Zoom exercise sessions with Shreya Mehta, a qualified personal trainer who is also living with Stargardt’s. These beginner-friendly sessions are designed to help you move, build confidence, and stay active in a supportive and inclusive environment. Shreya will guide you through accessible exercises, with opportunities to progress and challenge yourself as you feel comfortable. Whether you’re new to exercise or looking to build a regular routine, these sessions are a great way to get started. Anyone is welcome including children and family members so please do bring them along. Sessions will take place on Zoom giving you the flexibility to join from home and take part at a pace that works for you. You can register via the link provided.

Hosted by - Stargardt's Connected

Stargardt's Connected Fitness Sessions (online)

Stargardt's Connected is running a series of Zoom exercise sessions with Shreya Mehta, a qualified personal trainer who is also living with Stargardt’s. These beginner-friendly sessions are designed to help you move, build confidence, and stay active in a supportive and inclusive environment. Shreya will guide you through accessible exercises, with opportunities to progress and challenge yourself as you feel comfortable. Whether you’re new to exercise or looking to build a regular routine, these sessions are a great way to get started. Anyone is welcome including children and family members so please do bring them along. Sessions will take place on Zoom giving you the flexibility to join from home and take part at a pace that works for you. You can register via the link provided.

Hosted by - Stargardt's Connected

Stargardt's Connected Fitness Sessions (online)

Stargardt's Connected is running a series of Zoom exercise sessions with Shreya Mehta, a qualified personal trainer who is also living with Stargardt’s. These beginner-friendly sessions are designed to help you move, build confidence, and stay active in a supportive and inclusive environment. Shreya will guide you through accessible exercises, with opportunities to progress and challenge yourself as you feel comfortable. Whether you’re new to exercise or looking to build a regular routine, these sessions are a great way to get started. Anyone is welcome including children and family members so please do bring them along. Sessions will take place on Zoom giving you the flexibility to join from home and take part at a pace that works for you. You can register via the link provided.

Hosted by - Stargardt's Connected